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These 7 Indications Your Body Will Alert You To One Month Before A Heart Attack

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Heart attacks are the leading cause of death in the United States, as you may have guessed.

Poor eating habits and a fast-paced lifestyle have contributed significantly to the recent rise in this illness. One month’s notice of heart failure symptoms can be extremely beneficial, if not life-saving. This knowledge can promote a healthy lifestyle, reduce stress, and help prevent heart failure.

Given that they could indicate a heart attack within the next month, these symptoms need to be addressed seriously. We have to treat them as warning stories.

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swollen ankles

If you have congestive heart failure, your heart’s bottom chambers may no longer be able to pump blood effectively. This could lead to blood clotting in your legs, feet, and ankles, which can cause edema.

Weary

When your arteries narrow, your heart receives less blood than it needs. Your heart has to beat faster than usual as a result, leaving you feeling drowsy and very tired.

Breathlessness

If your heart is pumping out less blood, your lungs may not be getting enough oxygen. The breathing issues may be a sign of an impending attack, requiring prompt medical attention because these two systems are linked.

Deficiency

Because of poor blood circulation brought on by arterial narrowing, your body weakens. You could fall unexpectedly if your muscles are not getting enough nutrients. Be especially cautious.

Cold sweats and dizziness

Your life may be seriously threatened by poor circulation, which can impede blood supply to the brain. This could first make you feel lightheaded and clammy. Do not disregard these signs.

Heart Rate

There could have been pain or pressure in your chest if you are exhibiting heart attack symptoms. This feeling will build up until the real attack takes place.

Cold or Flu Symptoms

If you have flu-like symptoms out of the blue, it could mean that your sickness is likely to worsen. A common mistake made by many is to mistake the early signs of a cold for the flu.

How to proceed: If you or someone you know is displaying these symptoms, it is imperative that you get medical attention at once. Being aware of symptoms early on is crucial to preventing a heart attack.

Dr. Travis Stork Discusses Heart Attack Symptoms

Heart Attack Cough (Self-Help) Example

Do not forget to share with your loved ones; you could be able to assist someone in need!

H/T : viralmagz.com

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